Questions
It’s About Questions … and more questions One of the questions I am often asked is how my work differs from – you name it – Pilates, yoga, traditional physical…
Category: Moving Well
A Personal Story- with a message about moving well
I was a little girl with visions of ballerinas dancing in her head. I begged for dance lessons and my parents finally gave in when I was about 8 or…
It’s About Relationships
So let us say you have a passion- maybe it is dancing or running or …. One day while engaged in your favorite activity your knee starts to hurt…
How to Build a Better Brain
The presentations from Ignite Bainbridge 2 are now on youtube. Here is the link to mine.
Variety is More than the Spice of Life
VARIETY IS MORE THAN THE SPICE OF LIFE Have your wrists or arms or shoulders ever ached after several hours at the computer? Have you ever gone to get medical…
I Ignited
I IGNITED I Ignited last night. After what seems like months of sometimes casual and sometimes intense preparation, it is over. It was an awesome evening of great speakers on…
A Personal Story- with a message about moving well
I was a little girl with visions of ballerinas dancing in her head. I begged for dance lessons and my parents finally gave in when I was about 8 or…
It’s About Relationships
So let us say you have a passion- maybe it is dancing or running or …. One day while engaged in your favorite activity your knee starts to hurt…
How to Build a Better Brain
The presentations from Ignite Bainbridge 2 are now on youtube. Here is the link to mine.
Variety is More than the Spice of Life
VARIETY IS MORE THAN THE SPICE OF LIFE Have your wrists or arms or shoulders ever ached after several hours at the computer? Have you ever gone to get medical…
I Ignited
I IGNITED I Ignited last night. After what seems like months of sometimes casual and sometimes intense preparation, it is over. It was an awesome evening of great speakers on…