Obey Gravity: it’s the law
The idea for this topic came from a few sources. Most recently I was working with my mentee and we spoke about how much the same movement done in a…
Category: Moving Well
Core Competence
CORE COMPETENCE What comes to mind when you hear the words “core competence or competencies”? For me the suggestions are along the lines of something that is “central” as well…
On Being Creative: lessons from the littles
I invite you to get quiet for a moment and, the best you can, recall the first few months of a little one’s life. Those tiny beings, when they are…
About Feldenkrais(R)
I recently did an interview about my work. Click to listen. It is less than 8 minutes. http://allbusinessmediafm.com/archives/marsha-novak-09-26-18-guild-certified-feldenkrais-practitioner/
Signals in the Noise
SIGNALS IN THE NOISE Have you ever had the feeling that “it is all too much” – too much to do, too much information, too many potentially interesting links to…
Do You Live a Short Distance from Your Body?
“Mr. Duffy lived a short distance from his body” – James Joyce (From the short story “A Painful Case”) I just love this line. But what does early 20th century…
Mindfulness in Movement
MINDFULNESS IN MOVEMENT MOVE YOURSELF TO KNOW YOURSELF The word “mindfulness” is everywhere these days. Frequently we associate mindfulness with a sitting meditation practice. As we sit and follow our…
Getting to Know Yourself – all over again
Re-conociendote a ti mismo – (translation) Getting to know yourself all over again From the time I was in grade school through college I studied quite a bit of Spanish….
Be All That You Can Be
BE ALL THAT YOU CAN BE I can remember when those words were a recruitment slogan for the U.S. Army. So why am I choosing them as the…
The Beauty of Moving Well
ANOTHER KIND OF BEAUTY I had thoughts of writing this post back in the Fall when I was preparing to move to my current practice location. Somehow it didn’t happen…
Core Competence
CORE COMPETENCE What comes to mind when you hear the words “core competence or competencies”? For me the suggestions are along the lines of something that is “central” as well…
On Being Creative: lessons from the littles
I invite you to get quiet for a moment and, the best you can, recall the first few months of a little one’s life. Those tiny beings, when they are…
About Feldenkrais(R)
I recently did an interview about my work. Click to listen. It is less than 8 minutes. http://allbusinessmediafm.com/archives/marsha-novak-09-26-18-guild-certified-feldenkrais-practitioner/
Signals in the Noise
SIGNALS IN THE NOISE Have you ever had the feeling that “it is all too much” – too much to do, too much information, too many potentially interesting links to…
Do You Live a Short Distance from Your Body?
“Mr. Duffy lived a short distance from his body” – James Joyce (From the short story “A Painful Case”) I just love this line. But what does early 20th century…
Mindfulness in Movement
MINDFULNESS IN MOVEMENT MOVE YOURSELF TO KNOW YOURSELF The word “mindfulness” is everywhere these days. Frequently we associate mindfulness with a sitting meditation practice. As we sit and follow our…
Getting to Know Yourself – all over again
Re-conociendote a ti mismo – (translation) Getting to know yourself all over again From the time I was in grade school through college I studied quite a bit of Spanish….
Be All That You Can Be
BE ALL THAT YOU CAN BE I can remember when those words were a recruitment slogan for the U.S. Army. So why am I choosing them as the…
The Beauty of Moving Well
ANOTHER KIND OF BEAUTY I had thoughts of writing this post back in the Fall when I was preparing to move to my current practice location. Somehow it didn’t happen…